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Because gum disease is so common, most adults will have it at some point in their lives. But that does not obligate you to acknowledge that it might occur. There are steps you may take to lower your risk of getting gum disease or to decrease its consequences if you already have it.
You’ll learn in this post how to help prevent gum disease.
The best recommendation is to practice proper oral hygiene consistently.
You must practice good dental hygiene at home every day, this requires brushing twice for a minimum of two minutes each time and flossing every day. If you follow just one piece of advice, your risk of acquiring gum disease could be significantly reduced.
Take extra care if you are expecting
The increased risk of gum disease during pregnancy is unknown to many women. Up to four out of ten pregnant women will acquire gum disease during their pregnancies, according to data. As a result, we strongly suggest that you take exceptional care of your oral health if you are pregnant. If you let your dentist at Wise Dental know you are expecting, we could recommend extra visits or other steps to keep your gums healthy.
You Can Also Read: Best Dental Care Tips for Pregnant Women
Know how your vitamin consumption and medications impact the health of your gums.
For a number of reasons, it’s crucial to ingest enough vitamins. Take a supplement if your diet isn’t providing you with enough vitamins C and D. On your gums, vitamins C and D have a big effect.
Saliva is Important
Your mouth needs saliva in order to be protected and cleaned, having a dry mouth could increase your risk of getting gum disease. If a medication you’re taking is causing dry mouth, talk to your doctor and dentist about the best ways to treat this potentially dangerous side effect.
Stop smoking
Smoking significantly increases the risk of developing gum disease. In fact, giving up smoking will probably be good for your health in every way.
If you want to make sure that your gums and teeth are as healthy as possible, schedule two annual dental visits. Call Wise Dental, Bridgeport, Texas at (940) 683-3233 as soon as possible to make an appointment.